First Aid Advice - Bruises
Bruises are the result of internal bleeding under the skin. The older you are, the more easily bruising occurs. Bruises normally fade within a few days and aren't usually dangerous.
However, consider how the area was bruised as this can indicate further injury which may require additional treatment
Usually applying a cold compress within the first ten minutes will minimise bruising
Treatment
- Raise the affected limb and make the patient comfortable
- Apply a cold compress (may be ice pack, frozen peas etc)
- Keep the cold compress in place for 30 minutes, changing it periodically to keep it cold
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